Logo for Nest & Nurture Childbirth Education & Lactation Center with green text on black background.

Childbirth education and support for growing families in Louisville.

Feel confident, supported, and truly prepared — not overwhelmed or left to figure it out alone.

RN · IBCLC · 20+ years supporting families · Individual and small-group care in Norton Commons

Start Here — What do you need most right now?

Choose the option that matches where you are in your journey.

  • Display table with various items including books, a tote bag, water bottle, pink flower, and promotional materials from Nest & Nurture, a childbirth education and lactation center.

    Full Childbirth Prep

    6 week small-group classes for parents who want real confidence for birth + newborn care

  • Two books on natural childbirth, featuring photos of smiling babies with light skin on a wooden surface.

    Mind-Body Birth Method

    5 week HypnoBirthing™ series for parents wanting a calm, positive birth experience

  • Feeding Help

    Feeding Help

    1:1 lactation consults for latch, pain, pumping, milk supply or any other feeding concerns

  • Empty restaurant or event space with wooden tables and chairs, some with stuffed animals, decorations, and paper bags. Large windows with greenery outside, string lights hanging from the ceiling, and draped fabric decor.

    Looking for support in a single day format?

    Join one of our one day works

Pregnancy comes with a lot of opinions — but not always a lot of support or guidance.

Explore our classes to feel informed, supported, and confident for what’s ahead.

A woman presenting to an audience in a cozy, well-lit room with large windows, wooden tables, and decorative ceiling draping, possibly during a workshop or seminar.

Childbirth classes that teach you how to prepare — not just what to expect.

  • 6 week small-group series or a one day workshop

  • Partner included and actively involved

  • Hands-on practice for comfort measures and positions

  • Postpartum + newborn care education

  • Breastfeeding foundations built in

  • Supportive, judgment-free environment

  • When you take a childbirth class and refer a friend, you’ll receive a $100 credit toward lactation services or yoga sessions once they book a HypnoBirthing or Nurtured Start series.

Whether you want an unmedicated birth, a medicated birth, or just want to feel less anxious — our classes help you understand your options, practice skills, and build real confidence before baby arrives.

A woman in a hammock inside a room with a potted plant, wooden floor, and a door, leaning forward and hitting her thigh.
A woman practicing yoga in a room, seated on a pink yoga mat with a meditation cushion, surrounded by yoga mats, plants, and decorative items, with a window in the background showing an outdoor scene.

Which class is right for you?

Class

Nurtured Start

Style

Lamaze-based, complete childbirth and new parenting preparation

Length

6 weeks

Best for

First-time or repeat parents wanting full education


Class

Hypnobirthing™

Style

Mind-body childbirth method

Length

6 weeks

Best for

Parents wanting hypnosis-based tools for a calm birth

Our Services

Lactation Support

1:1 breastfeeding help for latch, pain, supply, pumping, or any feeding concerns.

→ Book a Lactation Consult

Baby & Me and Little Sprouts Yoga

Group sessions focused on movement, song, and connection. Packages available.

→ View Yoga Schedule

Prenatal & Postpartum Yoga

Private sessions. Gentle movement, breathwork, meditation and grounding for pregnancy & recovery.

→ View Yoga Schedule

One Day Workshop

Calm & Confident

Learn the practical, hands-on skills that prepare you for birth and the early days with your baby — all in one focused workshop.

This class is ideal for:

  • Families who want essential preparation in a single day

  • Partners who want to feel useful and confident

  • Families who want to feel calm and capable heading into birth and feeding

You’ll practice:

  • Understanding and preparing for the labor process

  • Labor comfort measures + partner support techniques

  • Breath + nervous system regulation for birth

  • Breastfeeding basics for the first week

  • Latch + positioning skills

  • Infant CPR + choking response

  • Car seat safety fundamentals + CPST safety check

6.5 hours · Includes birthing person + support person
Investment: $195 per couple

Testimonial

“Amanda is extraordinary. She made us feel calm, prepared, and supported in every way. We couldn’t imagine doing birth without her.”

A man and a baby lying on a bed, facing each other. The man is smiling and looking at the baby, who is looking back at him with a curious expression. The baby is wearing a pink outfit, and the bed has striped sheets.

FAQ

  • Most families enroll in the second trimester or early third so there’s time to learn, practice, and prepare together.

  • Yes — every class is built for the birthing person and their support person.

  • Hospital classes cover procedures. We cover the skills, support, and real-life prep you won’t get there.

Ready to feel confident and supported before birth?

Let’s get you prepared.