Frequently Asked Questions about Our Childbirth Classes

About Nest and Nurture

What do we offer? We want to help support your pregnancy journey, preparing you for parenthood, and beyond with lactation support and yoga. We offer car seat safety checks, labor and delivery education, lactation consulting, yoga, comfort measures, hypnobirth, and lamaze-inspired classes. We serve Louisville, Prospect, Crestwood, Anchorage, Lagrange, Fisherville, and all those in Jefferson County and Oldham County.

What sets Nest and Nurture apart from other childbirth education classes? Nest and Nurture offers an intimate and relaxed space with smaller class sizes for a more premium experience. Amanda is one of Louisville’s most qualified lactation consultants and birthing experts, having helped thousands of new moms successfully breastfeed their babies.

What is a childbirth education class? A childbirth education class is a course designed to prepare you and your partner for labor, birth, and the first few weeks with a newborn. The goal is to provide you with knowledge, skills, and confidence to navigate this important life event. We cover everything from the stages of labor to newborn care.

Who should take a childbirth class? These classes are beneficial for anyone expecting a baby, including first-time parents and those who want a refresher. It's highly recommended for both the pregnant person and their birth partner to attend together, as it helps you become a stronger team during labor.

When should I take a childbirth class? The best time to take a childbirth education class is typically during your third trimester, around 28 to 34 weeks of pregnancy. This timing ensures that the information is fresh in your mind as you approach your due date, but still gives you enough time to complete the course and feel prepared.

What You'll Learn

What topics are covered in the class? Our comprehensive classes cover a wide range of topics, including:

• The stages of labor and what to expect during each one.

• Comfort measures and pain management techniques, both non-medical (breathing, massage, position changes) and medical (epidurals, etc.).

• The role of your birth partner and how they can best support you.

• Common medical interventions and procedures.

• Postpartum recovery for the birthing person.

• Basic newborn care, such as feeding, diaper changes, and soothing techniques.

Will this class replace advice from my doctor or midwife? No, our classes are designed to complement, not replace, the guidance you receive from your healthcare provider. We provide general information and coping strategies, but you should always consult with your doctor or midwife for personalized medical advice.

Lactation Consulting

What is a lactation consultant? A lactation consultant is a trained professional who specializes in helping new parents and babies with breastfeeding and chestfeeding. They can help with everything from preparing for feeding before the baby arrives to troubleshooting issues that may arise in the postpartum period.

What are the benefits of seeing a lactation consultant? Lactation consultants provide personalized support that can be incredibly helpful. They can assist with:

• Latching Issues: Ensuring your baby is latching correctly and comfortably.

• Milk Supply Concerns: Addressing concerns about over- or under-supply.

• Painful Feeding: Identifying and resolving the causes of nipple pain.

• Pumping and Bottle-feeding: Helping you create a plan for expressing milk and bottle-feeding if needed.

• Complex Situations: Offering specialized guidance for scenarios like feeding multiples, premature babies, or babies with medical issues.

Logistics & Other Questions

Do you offer virtual or in-person classes? We offer in-person classes for expecting mothers and their partners, as well as and serve the greater Louisville area, as well as Oldham County and Southern Indiana.

What is your class cancellation policy? [You can insert your specific answer here, for example: "You can receive a full refund if you cancel at least 7 days before the start of the first class. We do not offer refunds for cancellations made less than 7 days in advance."]

How do I register for a class? To register for a class, visit our booking page. Many classes are offered on different days of the week, but The Nurtured Start classes are all on the same day of the week for 6 weeks.