nest&nurture

Childbirth Education & Lactation Center

Open House!

Invitation to open house sessions on September 4, 2025, at 10 am or 6 pm at 10619 Meeting Street Unit 101, Prospect, KY 40059. A drawing for free class series will be given away at each open house session.

Our Services

A woman lying on a couch holding a sleeping young boy on her chest, seen from above in black and white. Breastfeeding in cross cradle positions.

$600 for 6, 2.5 hour class sessions

Please see booking page for class start dates

Prepare for birth and baby with this comprehensive class that blends Lamaze-based childbirth education with essential new parenting skills. You'll learn proven Lamaze techniques to support a safe, empowered birth—including breathing, relaxation, movement, and informed decision-making.

We’ll also cover key topics to help you feel confident bringing baby home, including:

  • Infant CPR and safety basics

  • Car seat use and installation tips

  • Breastfeeding foundations for a strong start

Perfect for first-time parents or anyone wanting a well-rounded, evidence-based approach to both labor and life with a newborn. Taught in a supportive, small-group setting by a nurse and lactation professional, this class offers practical tools and trusted guidance for your parenting journey. Registration for this class includes one free lactation visit after baby is born.

$500 for 5, 2.5 hour class sessions

Please see booking page for class start dates

Discover the power of a peaceful, empowered birth with this 5-week Hypnobirth series. Rooted in relaxation, breathwork, and mind-body connection, this course helps you release fear and build confidence as you prepare for a calm, intuitive birth experience.

Each week, we’ll guide you through:

  • Deep relaxation and guided visualization techniques

  • Breathing methods for every stage of labor

  • Understanding the physiology of birth and how to work with your body

  • Partner support and practical tools for a positive birth environment

  • Gentle preparation for postpartum and early bonding

Taught in a supportive, small-group setting by a nurse and birth professional, this course is ideal for those seeking a natural, low-intervention approach to childbirth. Whether you're planning a hospital, birth center, or home birth, you'll leave feeling centered, informed, and ready to welcome your baby with calm and confidence.

$50 for a 1.5 hr class session

Every other Wednesday at 6:30 pm

Learn practical techniques to ease discomfort and manage pain during labor in this hands-on class. We'll explore breathing, movement, massage, positioning, and other natural comfort tools to help you feel more confident, supported, and in control during birth. Ideal for new or experienced parents and their support partners.

$75 self pay for initial visits, $50 for first follow up

$225 for a package of 4 consults to be used at any time

Please see booking page for appointment times

Difficulty getting baby to latch? Not sure if your positioning is correct? I am an International Board Certified Lactation Consultant with years of experience helping thousands of moms improve their feeding and bonding with their babies.

$15 for 1, 45 minute session

Monday-Thursday

Prenatal at 10:15 am, Postpartum at 11:15 am

Support your body and mind through every stage of parenthood with gentle, accessible yoga designed for pregnancy and postpartum recovery. These classes focus on safe movement, breathwork, and relaxation techniques to ease discomfort, build strength, and promote emotional well-being.

In each session, you'll learn:

  • Prenatal yoga poses to support a more comfortable pregnancy and prepare for labor

  • Postpartum techniques to aid recovery, reconnect with your core, and relieve tension

  • Breathing and mindfulness practices to reduce stress and promote calm

Perfect for all experience levels, these classes offer a welcoming space to move, breathe, and connect with your changing body—whether you're expecting, newly postpartum, or somewhere in between.